Showing posts with label Five Ways to Wellbeing. Show all posts
Showing posts with label Five Ways to Wellbeing. Show all posts

Thursday, 17 January 2019

Snail's Pace


I took this photo in the town of Macerata, Italy, a few years ago. I was just looking back over some of my old pics when I came across it and thought to myself, 'Yes, remember - slow down!' There are times when it is good to go slow. When my thoughts are rushing, I'm going to try and picture this wise old stone snail...

Colin

Wednesday, 17 December 2014

Coasting

Eureka member, Julia, is currently unable to join us on our weekly sessions as she's studying for a qualification on the morning we meet. However, she is still very much a Eureka member, and proud to be so. Therefore, she continues to snap and share, and has sent us these great images taken recently during her visits to Cromer and Gorleston. Thanks Julia!





© Julia McNulty 2014

Friday, 13 June 2014

Gorleston-on-Sea - Julia's Photos

Here are Julia's photos from last week's Eureka trip to sunny Gorleston, complete with her comments...

just loved the simplicity of this
turquoise in rust
rusty nail
crab has lost its sea legsl
follow the red balustrade 
 flying high
gorgeous colours

© Julia McNulty 2014

Tuesday, 10 June 2014

Gorleston-on-Sea - David's Photos

More photos from last week's trip to sunny Gorleston - Eureka member, David, has his own unique angle...







© David Velenoweth 2014

Gorleston-on-Sea - Colin's Photos

Here are some photos from our recent trip to sunny Gorleston taken by Eureka member, Colin...








© Colin Howey 2014

Saturday, 3 May 2014

Eureka Members ' Testimony - The Difference Eureka Makes


Background...
Eureka Wellbeing Photography is a small Norwich-based independent group that was started over three years ago by two friends, Colin Howey and Emma Blake. We are entirely reliant on donations to pay for things like exhibitions and trips beyond the city. With the support of artists and photographers such as John Harrison, Tom Simpson and Paul Judkins, we have now got a loyal core of members who are really supportive of each other. 

The Concept...
The idea behind the Eureka Wellbeing Photography group is to bring people from diverse backgrounds together around a common interest in photography. We are developing together as artists, we are also supporting each other and working to improve our wellbeing and emotional resilience (bounce back ability). Although our members are brought together around a common interest in photography, we find that through our gatherings we:

  • Connect with others
  • Keep learning together
  • Take notice of the world around us
  • Be active: getting a bit of exercise through walking
  • Give: share ideas, perspectives - and, often, laughter too!

In other words, the Eureka experience is as much about improving our wellbeing as it is about taking photographs.
 Our catch-phrase is, 'find wonder as you wander.'



Members' Testimony...
Here, some of our members talk about what being a member of the group means to them...

“I have gained confidence in meeting people by meeting people, by joining the photography group, as everyone has been so friendly.  I find by looking at the work of other people from the group, that I am gaining a more artistic eye for taking photos.”

 “The group dynamic is unique in my experience.  It's big enough to be a team, but everyone does their own thing.”

 “You learn something every time, just by seeing the world through somebody else's eyes.”

 “It's nice to take time doing something with no pressure... a chance to
meet new people from different backgrounds.”

“I enjoy both the photography and walking, and Eureka provides these alongside like-minded people in an easy-going atmosphere.  This is great in a world of pressures and stress.  I hope my photos will inspire positive emotions.”

“Attending Eureka is something I literally look forward to. I have been trying to use the Five Ways to Wellbeing, and this is one day I feel I succeed. I meet up with some very interesting people, I'm learning new things while we go on outings, encouraging us to look around us - something we forget to do in our normal rush, rush lives. Thank god for Eureka!”

“Eureka's great if during the week I've forgotten to look at things as they deserve, or have a proper laugh, or to get some exercise.”

“I have been attending Eureka for about 8 months now. Right from the start I felt at ease with the members of the group. I have found them to be kind, understanding and considerate. As a person with mental health difficulties I had become very isolated and insular."

"Attending Eureka has broadened my outlook and helped me to focus on alternative realities. Being able to interact with like-minded people has been both liberating and confidence building.”

"I had just moved to Norwich and Eureka gave me a chance to meet people and make new friends (which I have!). I now notice the nature around me, whether it is a single leaf or a wonderful sky. I'm very proud to be a Eureka member!"

“Eureka is about slowing down, noticing a world of wonder and forgetting
my workaday worries. It's about comfortable connections and generous
gestures. It's about sharing and enjoying insights as we look again.”
  
"When I started attending the Eureka! photography group I hoped that I may learn to take a "better" picture.  What has happened, and what I really enjoy, is that when out with Eureka! I find different pictures to take. I feel that there has developed within the group a shared commitment to not only find interesting images, but to also have a fun time. It is this social, creative, and playful aspect of the group that I have come to value. Rather than try to take a "nice" picture I now attempt to find an image that in someway captures the mood of that morning; which is something very different from being out in Norwich as part of the group."

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Friday, 2 May 2014

Family Life Amongst the Ruins

Here are some photographs I took recently of some spring lambs and their mothers roaming among the ruins of the monastic claustral range at Wymondham Abbey, Norfolk.







© Colin Howey 2014